Tag: exercise

Physio Fridays #9 Black Friday Pain: How Physiotherapy Can Help You Feel Brighter

Jason Paterson | November 21 / 2025

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physiotherapy students in a lecture hall discussing a concept. There are other students in the background. This is part of an article written by a student about physiotherapy online services and where online versus face to face physio is appropriate.
The Community Physio: Could it be online?

The Physiotherapist | September 24 / 2023

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Blue background with a Senior man in spectacles presses hand to chest implying heart attack. Part of an article on future proofing your health
Future Proof Yourself: The Power of 23 and a Half Hours

The Physiotherapist | September 18 / 2023

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rear view of the silhouette of an unrecognizable business woman walking up the stairs of the subway station with a briefcase in her hand, concept of urban lifestyle and growth Part of an article on stealing fitness, taking small steps in everyday life to get fit without a large impact.
Future Proof Yourself: Stealing Fitness. Small changes get big results.

The Physiotherapist | September 08 / 2023

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