Physio Fridays Archives - The Physiotherapists

Category: Physio Fridays

Physio Fridays #7 The Summer Rush – and the Toll on Your Body

Jason Paterson | September 05 / 2025

festivals, brighton, physio at home in brighton, home physiotherapy in brighton and hove, hove physio, injury recovery physiotherapist

Physio Fridays #6 Festival Falls and Mosh Pit Mayhem – When Fun Turns into a Physio Fix

Jason Paterson | August 29 / 2025

Elderly / older man who has fallen on the floor alone with walking stick preventing falls

Physio Friday #5 Left Alone in the Heat: Why Older Adults Struggle to Cope — and How Physiotherapy Can Help

Jason Paterson | August 22 / 2025

Brighton people walking. Going back to work after summer holidays. Physio related blog

Physio Fridays #4 Back to Work, Back to Pain? How Stress and Sleep Impact Your Body

Jason Paterson | August 15 / 2025

Sunny day in brighton showing the beach and holiday makers.

“Physio Fridays #3 Summer Slumps and Stiff Joints? How to Reset Your Body After the Holidays”

Jason Paterson | August 08 / 2025

older man drinking water outdoors after exercising. Black man middle aged. Brighton and Hove physiotherapy

Physio Fridays #2: How Hydration Affects Joint Health

Jason Paterson | August 01 / 2025

Family with two dads on holiday. Kids under the age of 12 Summer holiday vibes. Gay friendly

Physio Fridays: Summer Holiday Pain? Don’t Let It Steal Your Fun

Jason Paterson | July 25 / 2025